If you’re looking for a way to relax and destress, aromatherapy for your hot tub or spa might be the perfect solution for you! Aromatherapy is the use of essential oils to promote healing and well-being. People have been using aromatherapy for centuries to improve their health and wellbeing. There are many ways to enjoy aromatherapy, but one of our favorite methods is by using it in our hot tubs and spas! In this article, we will discuss the benefits of aromatherapy, how to use it in your spa or hot tub, and some of our favorite essential oils scents.
Aromatherapy in Your Spa
Did you realize you can detect over a trillion different scents? Certain fragrances or scents have a physiological influence on humans. They have the ability to calm, revitalize, and create a sense of well-being. Certain scents are also known to induce a sensuous or euphoric state, particularly in individuals who are already relaxing in a hot tub.
Aromatherapy has many benefits, but one of the most popular reasons people use it is to relax and destress. If you’re looking for a way to unwind after a long day, aromatherapy might be the perfect solution for you! There are many different ways to enjoy aromatherapy, but one of our favorite methods is by using it in our hot tubs and spas. In this article, we will discuss how to use essential oils in your spa or hot tub for relaxation and destress relief.
Essential Oils For Your Spa & Hot Tub
There are many different essential oils that can be used for relaxation and destress relief. To use essential oils in your spa or hot tub, simply add a few drops to the water. You can also add a few drops to a diffuser if you prefer. If you’re looking for a more potent aromatherapy experience, you can add a few drops of essential oil to your bathtub.
For those looking for an easy way to enjoy all of the benefits of aromatherapy, using essential oils for your hot tub, spa or sauna is a great option, according to Spa Huset Norway. “Certain smells can definitely improve your mood and overall wellbeing, using your spa in combination with aromatherapy has been proven to have great health benefits,” said General Manager, Monthy Pedersen.
Learn about the health benefits of aromatherapy for hot tubs & spas
Our favorite aromatherapy scents for Hot Tubs & Spas:
Lavender
Lavender has been used for thousands of years, ever since the Romans introduced it into their baths. It’s a well-known antiseptic that can be used to cure minor infections, including candida, but it’s primarily used to relax the mind. Lavender aromatherapy can aid with sleep issues, depression, and anxiety. It relieves muscle pain, cramps, migraines, and other head and body pain as a circulatory stimulant. Lavender …….